Salt and Chilli Chicken Burger | Sylvester Sweeney
Recipes

Salt and Chilli Chicken Burger

Posted on by Sylvester Sweeney
06
Feb
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SALT & CHILLI CHICKEN BURGER

SERVES 1
558 CALORIES 
77G PROTEIN

INGREDIENTS

  • 1 Brioche Bun (160 cal) 
  • 200g Chicken 
  • 20g Kerala Salt and pepper seasoning (Home Bargains or amazon) 
  • 30g Breadcrumbs 
  • 1 spring onion 
  • 0.5 Red Pepper
    1 large egg white 

DESCRIPTION

  1. Butterfly and flatten your chicken breast
  2. Double and triple dip into the egg white then breadcrumbs and seasoning mix to fully coat it
  3. Stick it in the air fryer for 10-15 mins at 200 degrees
  4. 5 mins before that finishes cook off your veg and then layer onto your brioche bun with your choice of sauce!

 

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