TIMELESS PODCAST
Podcasts have changed my life…
So, here is my challenge to you:
- Listen to all the podcasts below and
- Once you have – Post the word bingo on the group
- Then one of your biggest takeaways
- I will then post or give you a prize of your choice
This is a challenge for everyone and it never ends!
So, what are you waiting for?!
P.S. i’ve had 1000’s of clients, 10’s of thousands of downloads and currently at 12 ratings on Spotify haha… everyone forgets so that’d be much appreciated if you could do that for me!
SEASON 1 PODCAST LINKS (SPOTIFY)
MONDAY LIVE #1 (ON GROUP)
MONDAY LIVE #2 (ON GROUP)
MONDAY LIVE #3 (ON GROUP)
MONDAY LIVE #4 (ON GROUP)
POWER OF A WALK
MOVE BEFORE YOU SNOOZE
WEEKENDS
KEY TO LONG TERM FAT LOSS
LIMITING BELIEFS + SELF SABOTAGE
WHAT WE LEARN FROM PHIL STUTZ
FOOD FOR THOUGHT
IDENTITY CHANGE
EMOTIONAL CYCLE OF CHANGE
GYM ANXIETY/STRENGTH
DEALING WITH YOUR INNER VOICE
FAT LOSS MISTAKES AND SUSTAINABILITY
PUT YOURSELF FIRST
what happens when you get there
CLIENT HOT SEAT OPTION 1 - CAYSIE
CLIENT HOT SEAT OPTION 2 - ASHLEY
CLIENT HOT SEAT OPTION 3 - SAM
CLIENT HOT SEAT OPTION 4 - LEWIS
CLIENT HOT SEAT OPTION 4 - KIM

