ACADEMY TESTERS WANTED:

After nearly a decade in the industry, from running a gym to transitioning online, I have developed a system that delivers results beyond the typical six-week motivation span that most people can realistically maintain. Before gaining any followers, I spent years as a coach. This isn’t meant to disparage anyone else but just because someone has a following – doesn’t mean they are the right coach for you. The results should speak for themselves. However, if you’ve joined other apps before and were disappointed, I can probably guess it was because you didn’t feel supported and were spending £10-£30 per month. I’m looking for people to come on board before I launch the app. You will also soon get access to the app (8 Weeks Before the Public)

DON'T JUST TAKE IT FROM ME...

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DON'T JUST TAKE IT FROM ME...

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male results

Female results

WHY MY MUM’S RESULT WILL MAKE YOU TRUST ME:

The main reason why I show you this photo of my mum is because in the industry, there’s a lot of charlatans and people who make it very difficult to know who to trust. And by showing you the most real result I possibly can, other than my own, and someone who actually gave birth to me, my mum, hopefully gives you a bit of confidence in the fact that this is real. People have been cheated by the system and the industry by chasing products or going to countless gym classes, which my mum actually brought me up going to. I remember her going to two or three classes a day sometimes. Yet, when we went online and focused on her nutrition and just building up habits gradually, she got the best result that she’s ever had. And this is just something that I think a lot of people try and overcomplicate what it is that they have to do, when in actual fact, following a system that’s been around for a long time, and trusting the system, and trusting the process and the person that’s alongside you, (hopefully me), then that’s how the magic happens. So, if I can get my own mum to do it, then so can you.

P.S. for some context, when I had the gym for four years, my mum used to come to every single class, but when we moved online and we focused on our habits over just that hour in the gym, she got 10 times the result. So, if you’re fed up with wasting your time only in the gym and crash dieting, then this is probably the program for you.

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HOW DOES THE NUTRITION SIDE WORK:

So, the nutrition side works not by giving you a brand new diet, because ultimately everyone has a diet; they just need to improve some of the things that are in it. So, we take all of your favourite meals and we find appropriate swaps where you can stick to the diet for longer than 4, 6, or 8 weeks, and it actually becomes more enjoyable than some of the food that you restrict because you feel good after them. Now, I’m sure you’ve seen a lot of my recipes online, but this is the system that we follow. So, the reason why people will get results within my program largely is actually down to nutrition. But not just making the odd healthy recipe, it’s actually following the structured system that we have in place inside the program in order to yield the result that you’re looking for. Around this text, you’ll see some examples of this.

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JUST WANT THE RECIPES JUST NOW?

Then for a one off payment you get lifetime access to the resource vault. This means you can easily access all my best nutrition resources in one place! Then when the time is right for you – who knows maybe i’ll see you in the academy…

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MOST FAQ’S?

How does the Nutrition Side Work?

The nutrition aspect of this program primarily focuses on your initial staples and food shopping. We cover this in the first few videos, so that by week one, you’ll know exactly what to stock your fridge with. To understand how it works, take a look at the ‘Gears of Success’ system. However, I truly believe that no one does this better than me. There’s a reason why other coaches give my recipes to their clients so you are in good hands.

I don't need the workouts, can I still join?

Believe it or not, not all of my clients, including some of the results showcased above, involve workouts. For your stage, it could be focused on steps, nutrition, and mindset, as long as there’s progression from where you’re currently at. Take Caysie as a classic example, which you can see from her results – workouts weren’t an issue. She went through several phases: first focusing on habits (just steps), then aesthetics (workouts and steps), and finally performance (focus on getting strong). So, it really depends on your starting point.

How Much does the program cost?

The program is £99 per month, or less than £25 per week, if you prefer to think of it that way. In all honesty, the only way I could encourage people to sign up without resorting to sales calls (which detract from the time I can spend with paying clients) was to ensure this program offers exceptional value for the money. It’s incomparable to the services offered by massive brands or influencers who charge minimal fees, only to place you in a group and leave you to figure things out on your own. Nor does it involve charging exorbitant fees like many coaches do, using high-pressure sales tactics. The cost is £99 per month. If, after the first couple of weeks, you find it’s not for you, no worries – although I doubt that will be the case.

Will I be able to speak to Sylvester?

Yes – I will be in the community daily to answer any questions – there will be live calls and you can book 1-2-1 call with me for an additional fee.

Will I have to pay extra for the challenges?

No, the challenges are primarily about building momentum more than anything else. You can join at any point, but there’s an option to save a bit of money by paying for the challenge upfront. Alternatively, you can continue with your regular monthly subscription as usual.

Do I need to have facebook to join?

No, the community is actually integrated within the app itself, featuring several different threads and live calls that you can attend or catch up on via the private podcast. While there is still a Facebook group, I understand that it’s not for everyone, so I respect that!

Will this program help my mental health?

If it were up to me, this aspect would be the main focus of the program. However, people often don’t realise that this is what they need, and it’s easier to attract them with recipes, workouts, and visible results. Once they join, they inadvertently step into self-development mode. My approach includes NLP coaching, and I’m continuously studying to become a licensed psychologist in the next year or two. Therefore, please be assured that any advice given is based on proven methods, not just personal opinions. People may not realise they need this, but the mind is the strongest and most stubborn muscle in the human body. It’s crucial that we learn to control it!

Am I tied to a contract?

No, you cancel anytime and even if you don’t feel like we delivered on our promise. You are a polite email away from a full refund.

Will I get my own workout program?

Yes, you have the option to request a new program every 8 weeks to keep things fresh, although each program is designed to last longer than that to encourage maximum progression. There’s a portal in the app where you can submit this request, and you’ll receive your new program within 48-72 hours, depending on if it is the weekend.

Why do we not jump on a call before sign up?

This one is best explained via video – so here you go!

An extra bit about me…

I’ve been in the fitness industry for nearly 9 years. I could talk about awards and stuff, but honestly, I find all that pretty irrelevant. If you’re checking me out, it’s probably to see if we’re a good fit, personality-wise. I pride myself on being authentic. So, as you can see, no fancy sales tactics here – the industry’s full of them and it’s just not my style.

What got me into this industry was a personal journey. When I started focusing on my nutrition and hitting the gym, I felt great and wanted to share that. But now, my focus is shifting more toward mental health. I’ve been getting into mental health qualifications, NLP coaching, and I’m on my way to becoming a psychologist in behavior change. I believe in doing things properly – focusing only on workouts or nutrition without considering your most important muscle (your brain) you are missing a big piece of the puzzle.

A bit about me – I’m a husband, dad to two kids, and I was diagnosed with ADHD last year, which explains a lot, like my creativity and why I can never find my keys! But that’s another story.

If you’re looking for a regular guy with big plans, who’s helped hundreds or maybe thousands over the years, then I might be your man. Still not sure? Check out my podcast. There’s a link below. See you there! Bye-bye.

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