We will guide you on how to limit less in the right way, so that you unlock the freedom to achieve more. When you enjoy the process, real progress follows.
If, within 90 days, you don’t feel more capable of balancing your life, enjoying your food, and hitting your goals, I’ll give you a full refund — plus 12 months of free access to the app as an apology.
ALL NEW – SLA™ APP
Join the thousands of people over the past decade (as you’ll see below) who have finally broken free from the cycle of constant dieting—not only feeling great but actually maintaining their results. Whether you prefer to track calories and workouts or not, if you join and within 90 days I haven’t delivered on my promise (which I doubt), I’ll refund you in full and give you 12 months on the app free of charge.
I want you here because you enjoy my coaching, your results, the workouts, and—most importantly—the food. Not because you’re locked into a contract.
I’m taking the risk so you don’t have to. Firstly, because I want to do less convincing on a call (the video should do that) and more coaching. Secondly, because there’s literally no risk for you—so I can sleep better at night (and I hope you will too).
Check out the results and everything you’ll get below, and hopefully, I’ll see you on the inside!
client results & FAV MEALS
press play to see what members had to say
CHOOSE YOUR PLAN 👇
Custom workoutS
Workout from home or the gym. Follow along workouts and Tutorials with 3 different coaches. Track your progress, strength, runs and even walks by integrating your smart watch. Updated every 6 weeks.
bespoke meal plans
Build your own meal plan, or use our tailored plans with set out calorie and macro targets. 100’s of healthy recipes updated every 6 weeks.
1-1 support
Weekly 1-1 feedback using our in app chat feature. Daily questions answered by your coach on the Q&A section. Questions are answered every single weekday.
private community
Get inspiration from other members on their wins/progress as well as their food. Never feel like your going at this alone. Not to mention our live calls during the challenges.
SLA™ APP ACCESS
Access our custom SLA™ App and all the features within it. No longer do you 5 different need an app to track your food, weight, workouts, movement… the list goes on. It’s all in one place.
EDUCATION HUB
Access 100’s of hours of education to watch or learn on the go (with the private podcasts). With expert guests on Psychology, hormones, nutrition, training and more. I don’t think you’ll find a more extensive library anywhere else online.
CHOOSE YOUR PLAN 👇
see inside the app 📲
hit play for walkthrougH
about me
Why Choose me as your Coach?
Fifteen years ago, I invested in my fitness with a PDF from a YouTuber. I opened it once and never looked at it again. Many people make similar impulse purchases, even including recipe books that end up gathering dust. Why is that?
What’s needed are a plan, accountability, and community. I’m offering these.
I’m not here to charge you 1000’s up front.
Getting fit can feel overwhelming, especially with the pressure of choosing the right help. After nearly a decade in the industry, I’ve faced the grind of cold calls and sales pitches, even hiring a sales team in Mexico (don’t ask – I just hate sales calls). I want clear answers without needing to jump on calls—so I assume you do too. The first call we have – you’ll be on the inside.
A couple of years ago, I went viral for my recipes, but after a decade of coaching (it was kinda a slap in the face). I’ve found a better way to help people without the hassle. If you’ve been burned by coaches before, this will feel refreshing.
Many don’t realise they need mental support, but attracting them with recipes and workouts can lead to self-development. I’m qualified in NLP coaching and mental health, currently studying to become a licensed psychologist. My advice is rooted in proven methods, not just opinions. The mind is the toughest muscle to manage!
If you want to integrate my recipes into your life, let me guide you (with a 14 day money back guarantee). With two kids and ADHD, I understand overwhelm, and I’ll keep it simple, using the system that works for me and has helped 1000’s of others succeed.
get started14 DAY MONEY BACK GUARANTEE
CHOOSE YOUR PLAN 👇
BUY MY RECIPE BUNDLE
RECIPE BUNDLE 62% OFF
Not ready to join the Academy yet or just want a one off bank of recipes and nutrition education. Then you’ll love the resource vault bundle.
What do you get?:
You will get lifetime access to the resource vault, which includes over 100 recipes, 6 e-books, an interactive shopping list, an interactive meal plan builder, and hours of educational content as a bonus.
- ✅ EveryDay Eats Guide
- ✅ 5 Ingredient Meals
- ✅ Meal Plans + Builder
- ✅ Food Bank
- ✅ Social Life Guide *Bonus
- ✅ Shopping List Builder *Bonus
+ Portal Lifetime Access
buy my recipe bundle